Testimonials

'Karine has been an incredible source of support and guidance in helping me change my life when I felt totally lost. She was an enormous help in getting me to see the obvious, triggering lightbulb moments during our sessions. With her genuine personality, her wisdom, empathy, and dedication - I instantly connected with her. She believed in me when I was doubting every action and feeling I had. Sometimes that's all you need to know - that another person believes in your potential.

I feel so much stronger and more confident in what I do, but also in what I feel I deserve. Karine was very easy to talk to and had very good ideas about how to tackle issues. She helped me to see clearly what I wanted and needed to do to achieve my goals. Giving me the courage, confidence, and tools to follow my dreams. '

Alyson (46)

'Karine exudes warmth, compassion, and openness which makes it so easy to relax and feel at ease in her presence.

Her coaching style is empathetic and I felt immediately comfortable enough to be honest about what I was struggling with, and how I was feeling. She always listened without judgement and gently guided me to consider and reflect, and I left sessions feeling inspired and empowered to move forward with positivity and self belief.

Karine is supportive, kind and a beautiful light in the coaching world!'

Donna (47)

'I came to Karine for guidance with how to manage my own health and happiness while being a carer for someone with a medical issue. Together we looked at all areas of my life using the wheel tool and identified some areas where improvement was needed. Karine had expert advice and communicates with compassion and understanding in every breath. She has a gentle manner, and is easy to talk to. She also has a wealth of knowledge and support to offer, and adapts to fit the needs of her clients. I have no hesitancy in recommending her services to anyone who feels they need some guidance on a personal level.'

Selina (42)

 ‘From the very beginning of my sessions with Karine, it was clear that I had found a coach who would show their clients continuous compassion, inspiration and support. She not only made me feel heard and understood when I would tell her how I had been feeling and what had been preventing me from reaching my goals in the past, but she would make me feel encouraged and enthusiastic about the fact that this was about to change. She believed in me 100% from the beginning and throughout the course of our sessions together, my belief in myself slowly began to align with that 100%.  ‘From the very beginning of my sessions with Karine, it was clear that I had found a coach who would show their clients continuous compassion, inspiration and support. She not only made me feel heard and understood when I would tell her how I had been feeling and what had been preventing me from reaching my goals in the past, but she would make me feel encouraged and enthusiastic about the fact that this was about to change. She believed in me 100% from the beginning and throughout the course of our sessions together, my belief in myself slowly began to align with that 100%. 

Karine is someone who absolutely adores working with her clients and you can tell by the pure pride and encouragement she shows towards you for each baby step along the way. In moments of self-doubt or low confidence, she guided me towards acknowledging my strengths and skills, so I can constantly remember all that I have overcome and therefore all that I will achieve. I couldn't recommend her enough. She helped me grow my confidence, self-belief and productivity. Through the help of her intuitive coaching questions, I have begun to adapt my own way of thinking so that I can continue this personal growth journey long after our sessions.’ Alex (21)

'I came to Karine at an emotional time. She was very sweet and nurturing. I loved my sessions with her and felt like I'd had a warm hug after every session. She supported me with gentle challenge to move me on. She was also very knowledgeable and has a great theory base. I will definitely go back for more sessions at some point.' Kirsten